Doula Information

Do I REALLY Need a Doula?

"I have a very supportive partner..." "I have a really attentive midwife..." "I love my OB so much..." "This is my fourth baby..." "...do I REALLY need a Doula?" These are all variations of questions I hear all the time. And they are legitimate questions! When it comes to choosing who will be in your… Continue reading Do I REALLY Need a Doula?

Birth Facts

5 Benefits of Staying Mobile During Labor

Often when we see mainstream images of women in labor, they are lying on their backs in bed. So when you start to feel the intensity of labor contractions, your first thought might be that you need to lie down. Or when you get to the hospital, they may ask you to lie down so… Continue reading 5 Benefits of Staying Mobile During Labor

Postpartum Information

The First Weeks After Your VBAC: What You Should Expect

If you are preparing for a vaginal birth after cesarean, it can sometimes feel as if you are preparing for your first birth experience all over again. The unknowns of what to expect with a vaginal delivery and recovery (on top of caring for another child) can be a little overwhelming. Depending on how far… Continue reading The First Weeks After Your VBAC: What You Should Expect

Birth Preparation

Fear of Childbirth: Where Does It Come From?

A woman is happily chatting with a friend. Suddenly, her water breaks. It is a giant gush. Everyone freaks out. Thirty seconds later she is being rushed into the hospital in a wheelchair, screaming angrily at everyone she encounters. Cut to scene of doctor handing woman a huge, perfectly clean "newborn." Sound familiar? How about… Continue reading Fear of Childbirth: Where Does It Come From?

Birth Preparation

What to Pack (In Your Brain) for Labor

If you are first time mom, chances are you have at least one blog post saved to Pinterest titled something along the lines of, "What to Pack for the Hospital." Packing the hospital bag (or preparing the home birth supplies) is an exciting step! It means you are close enough to the end of your… Continue reading What to Pack (In Your Brain) for Labor