Birth Facts, Birth Preparation

Sexuality in Birth: Making the Connection

There's a movement you may or may not have heard of in the natural birth community. It is a movement to educate women about the possibility of having a pleasurable, even orgasmic, childbirth experience. Does that sound crazy to you? Or maybe just plain weird? If you're freaked out, don't worry! I am not going… Continue reading Sexuality in Birth: Making the Connection

Birth Preparation

How Can Birth Partners Prepare for Labor?

When I first became pregnant at a very wise (ha!) 22 years old, I had a major pet peeve. I absolutely could not stand hearing a father or other non-pregnant partner say, "We're pregnant." Whenever someone said to me and my husband, "Oh, you guys are pregnant?" I would jump in with a very adamant,… Continue reading How Can Birth Partners Prepare for Labor?

Birth Preparation

One Doula’s Favorite Pregnancy Books

I love reading. Put me in a big bookstore with a good cup of coffee in my hand and I'll be happy forever. Even if you aren't a huge reader, pregnancy is an important time to learn all you can! Whether it be podcasts, conversations with your doula, audio books, or paper books, learn all… Continue reading One Doula’s Favorite Pregnancy Books

Birth Facts

Why Delay? Cord Clamping, That Is

It has been pretty well known for several years that delayed cord clamping has many benefits for a newborn baby. The American College of Obstetricians and Gynecologists, World Health Organization, and The American College of Nurse-Midwives all agree that delaying clamping by at least 1-2 minutes after birth raises neonatal iron levels, which can provide cognitive… Continue reading Why Delay? Cord Clamping, That Is

Birth Preparation

Embrace Your Power in Birth: How to Believe in Your Body

When I talk to women about their feelings regarding birth, they initially fall into one of two camps. Either they will say something like, "It would be too hard for me to do without drugs," or if they have decided to pursue a drug-free labor, they may say things like, "I hope I am strong… Continue reading Embrace Your Power in Birth: How to Believe in Your Body

Doula Information

Here’s Why ACOG Recommends Doulas

The American College of Obstetricians and Gynecologists frequently updates their committee opinions and recommendations as they gain new knowledge and listen to consumer (that's you!) demand. In the most recent update to the Committee Opinion titled, "Approaches to Limit Intervention During Labor and Birth," there are several recommendations that reflect the growing demand from birthing… Continue reading Here’s Why ACOG Recommends Doulas