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Birth Preparation

3 Easy DIYs For Your Third Trimester

The third trimester can be an exciting, but exhausting, time! It can be tempting to rush around doing all of the last minute things you want to get done before baby arrives. Combine that with the "nesting" urge, and many women find that they are over-doing it when they might actually benefit more from slowing… Continue reading 3 Easy DIYs For Your Third Trimester

Birth Stories

What Made Me a Doula: Part One

This is a birth story. But actually, it's more than that. It's the first chapter in the story of how I discovered my passion for birth work. It's an integral part of who I am, as most birth experiences are to the people who live them. In the summer of 2015 I was pregnant with… Continue reading What Made Me a Doula: Part One

Uncategorized

Should I Throw a Gender Reveal Party?

Gender reveal parties have become a pretty standard part of the prenatal line-up in the last decade or so. Pregnancy announcement, gender reveal, baby shower, birth! But are they really necessary? I hear mixed feelings about them pretty regularly in the world of pregnant mamas. Of course they aren't required. Throwing a separate party might… Continue reading Should I Throw a Gender Reveal Party?

Birth Preparation

Embrace Your Power in Birth: How to Believe in Your Body

When I talk to women about their feelings regarding birth, they initially fall into one of two camps. Either they will say something like, "It would be too hard for me to do without drugs," or if they have decided to pursue a drug-free labor, they may say things like, "I hope I am strong… Continue reading Embrace Your Power in Birth: How to Believe in Your Body

Doula Information

Here’s Why ACOG Recommends Doulas

The American College of Obstetricians and Gynecologists frequently updates their committee opinions and recommendations as they gain new knowledge and listen to consumer (that's you!) demand. In the most recent update to the Committee Opinion titled, "Approaches to Limit Intervention During Labor and Birth," there are several recommendations that reflect the growing demand from birthing… Continue reading Here’s Why ACOG Recommends Doulas