Birth Preparation

Informed Choice: How to Assert Your Rights During Birth

If you have done any amount of digging into the birth-y blogosphere, you have probably come across the phrase “informed consent” in regard to interventions that may be offered to you during your pregnancy and birth experience. Informed consent is a bit of a buzzword right now, and for good reason. There are countless stories… Continue reading Informed Choice: How to Assert Your Rights During Birth

Birth Facts, Birth Preparation

Sexuality in Birth: Making the Connection

There's a movement you may or may not have heard of in the natural birth community. It is a movement to educate women about the possibility of having a pleasurable, even orgasmic, childbirth experience. Does that sound crazy to you? Or maybe just plain weird? If you're freaked out, don't worry! I am not going… Continue reading Sexuality in Birth: Making the Connection

Doula Information

4 Questions to Ask Before Hiring Your Doula

Finding the right doula can sometimes seem like a big job. This is a person that you will trust to share accurate and helpful information with you as you prepare for birth, support you during your labor, and help set the tone for your entire birth experience. Most doulas offer a complimentary interview in order… Continue reading 4 Questions to Ask Before Hiring Your Doula

Birth Preparation

How Can Birth Partners Prepare for Labor?

When I first became pregnant at a very wise (ha!) 22 years old, I had a major pet peeve. I absolutely could not stand hearing a father or other non-pregnant partner say, "We're pregnant." Whenever someone said to me and my husband, "Oh, you guys are pregnant?" I would jump in with a very adamant,… Continue reading How Can Birth Partners Prepare for Labor?

Postpartum Information

Do Babies Need Baths Right Away?

It's been over twenty years since studies first started showing that bathing a baby right away had no benefits. Back in 2013, the World Health Organization recommended that baths be delayed by a minimum of six hours, with a preference of waiting at least 24 hours after delivery. There are many studies showing the benefits… Continue reading Do Babies Need Baths Right Away?

pregnancy

A Short To-Do List For the First Trimester

As a first-time Mom, there will be no end to the lists that you'll come across. Many of them are focused on tests you need to have done or the things you aren't supposed to be doing, eating, or drinking. With my clients, I love to focus on the things that they do want from their pregnancy and… Continue reading A Short To-Do List For the First Trimester